There's no denying that divorce is challenging.
And when you're divorcing someone who is high-conflict or narcissistic, the challenges are next level and can feel relentless.
In this first of a two part series, I offer you some tips and strategies for dealing with a toxic, high-conflict or narcissistic ex during your divorce and beyond.
Part 2 to follow
Book a free intro call to discuss coaching options HERE
Other helpful resources:
https://www.police.vic.gov.au/family-violence
https://www.whiteribbon.org.au/helplines/
https://psychcentral.com/health/grey-rock-method
General information and advice only. If you need deeper support, please connect with your GP / mental health professsional
https://www.police.vic.gov.au/family-violence
https://www.whiteribbon.org.au/helplines/
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈