Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast for anyone navigating the hardest relationship decisions of their life and consciously creating what comes next.
Real, confidential conversations about relationships, separation, divorce, and life on the other side.
For anyone questioning whether to stay, preparing to leave, deep in the messy hard parts of divorce, or rebuilding after.
Less drama. More clarity. More joy.
A life that finally feels fully yours.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Recipe For Renewal - A Divorced Dad's Survival Guide
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Five years ago Chris Gillard found himself suddenly separated, no job, no money, no home and two little girls to look after every second week. And had to very quickly find a solution.
This conversation and his book:THE DIVORCED MAN’S KITCHEN SURVIVAL GUIDE - A powerful recipe to recover, renew and rebuild a new you.
His story, shared to help others—especially men and dads navigating separation, divorce, parenting, and life afterward—offers insights on healing in healthy ways, emerging stronger, more resilient, and more confident, while guiding, supporting, and nurturing your kids through the transition.
Grab a copy of Chris's book HERE
Connect with him on LinkedIn
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
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- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass - Join the Reflect VIP Mailing List
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All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.