Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast for anyone navigating the hardest relationship decisions of their life and consciously creating what comes next.
Real, confidential conversations about relationships, separation, divorce, and life on the other side.
For anyone questioning whether to stay, preparing to leave, deep in the messy hard parts of divorce, or rebuilding after.
Less drama. More clarity. More joy.
A life that finally feels fully yours.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Reclaim You After Losing Yourself In A Relationship
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Losing Yourself in Relationships – How to Reclaim YOU
In last week’s episode, we explored why losing yourself in a relationship feels so familiar. This week, we’re shifting gears to the how.
How to reclaim YOU after losing yourself in a relationship.
How to begin healing from self-abandonment.
How do you break free from this pattern? How do you rediscover your sense of self and reclaim your identity—whether in your current relationship, a new one, or as you navigate life after divorce?
Tune in for practical, actionable steps to reconnect with you and build healthier, more balanced, connected & fulfilling relationships moving forward.
Join my upcoming FREE Masterclass - The One Thing You Can Do To Heal Your Relationship Pattern
#divorce #lifeafterdivorce #selfabandonment #codepenency #relationshippattern #unhealthyrelationshipdynamic #stayorgo #losingyourselfinrelationships #healingafterdivorce #shouldIleavemymarriage
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
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- Choose You Guidebook
- Having Hard Conversations - done for you scripts
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All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.