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Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast covering all things relationships, separation and divorce.
Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself.
Supporting anyone feeling challenged in their relationship or marriage.
Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards.
Decide whether to stay or leave a relationship or marriage.
Divorce with less drama.
Consciously choose what's next for you.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Rebuilding Self-Trust After Divorce
Rebuilding Trust in Yourself After Divorce
Divorce has a way of shaking your foundation, leaving you questioning everything - your decisions, your judgment, even your own worth.
You might find yourself wondering: How did I get here? Why didn’t I see the signs? Can I ever trust myself again?
In this episode, I talk about the process of rebuilding trust in yourself after divorce. It’s a process, but it’s also an opportunity—an invitation to reconnect with yourself, to regain confidence in your choices, and to step into a future where you trust yourself more than ever before. Maybe even for the first time.
Whether you're wondering whether to stay or leave, you're in the messy middle of divorce, in the thick of post-divorce uncertainty or simply looking for ways to strengthen your self-trust, this conversation is for you.
Tune in to hear:
✅ Why divorce shakes your self-trust and how to start reclaiming it
✅ Practical steps to rebuild confidence in your decisions
✅ How to quiet self-doubt and reconnect with your inner wisdom
Rebuilding trust in yourself isn’t just possible—it’s powerful reclamation.
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Join the waitlist for my group program Decide & Thrive
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
Follow me on INSTAGRAM
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.