.jpg)
Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast covering all things relationships, separation and divorce.
Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself.
Supporting anyone feeling challenged in their relationship or marriage.
Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards.
Decide whether to stay or leave a relationship or marriage.
Divorce with less drama.
Consciously choose what's next for you.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
How to Hold It Together While Falling Apart During Divorce
How to Hold It Together While Falling Apart During Divorce
How to Keep Going in the Hardest Days of Your Divorce
💙This episode is shared in loving memory of my beautiful Mum, Helen Hartnell, who taught me how to do hard things with kindness, compassion and grace.
The early days of separation and divorce are hard - it feels like your whole world is unravelling and there is no solid ground under your feet.
And there are other moments through divorce when it feels too hard, too overwhelming.
This episode is for those moments.
How to keep going, how to hold it together while falling apart during divorce.
More about Spoon Theory and divorce HERE
If you found this episode helpful:
💛 Share it with someone who might need it
⭐ Leave a review on Apple Podcasts or Spotify - it helps more people find these conversations
🌿 Follow the podcast to get the next episode in your feed
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Join the waitlist for my group program Decide & Thrive
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
Follow me on INSTAGRAM
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.