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Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast covering all things relationships, separation and divorce.
Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself.
Supporting anyone feeling challenged in their relationship or marriage.
Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards.
Decide whether to stay or leave a relationship or marriage.
Divorce with less drama.
Consciously choose what's next for you.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Selfish as Sacred: Choosing Self-Honour Over Self-Sacrifice in Divorce
You didn't become selfish. You became self-honouring.
What if being called “selfish” isn’t an insult, but a sign you’re finally choosing yourself?
In this episode, we explore the powerful shift from self-abandonment to self-honouring in relationships, through separation and during divorce.
If you’ve been made to feel guilty for setting boundaries, prioritising your needs, or no longer being easily controlled, this is your reminder:
You didn’t become selfish.
You became self-honouring.
You became sovereign.
Listen to hear:
- The difference between selfishness and self-responsibility
- How guilt and manipulation show up (louder, stronger) when you start honouring yourself
- What self-honouring actually looks like in real life (especially in divorce and reorganising life afterwards)
This is a reclamation.
Of your needs. Your boundaries. Your peace.
Because selfish?
Maybe it’s sacred.
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Join the waitlist for my group program Decide & Thrive
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
Follow me on INSTAGRAM
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.