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Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast covering all things relationships, separation and divorce.
Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself.
Supporting anyone feeling challenged in their relationship or marriage.
Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards.
Decide whether to stay or leave a relationship or marriage.
Divorce with less drama.
Consciously choose what's next for you.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Manifestation is B.S. – Here’s How to Escape Divorce Survival Mode.
For anyone stuck in survival mode, deciding whether to stay or go, or rebuilding after divorce.
How to rewire your beliefs, release what’s weighing you down, and create real change after separation or divorce.
If you’ve been stuck in divorce survival mode—burnt out, overwhelmed, and carrying the weight of your divorce (or your should-I-stay-or-go decision) on your shoulders—this episode is your wake-up call.
Manifestation alone won’t get you out of this cycle.
You don’t need another vision board, affirmation, or crystal to change your life. You need clarity, rewiring, and action.
In this episode, I’ll walk you through three simple but powerful exercises to uncover your own answers and create a pathway out of survival and into steady, grounded thriving.
Whether you’re deciding to stay or go, navigating separation, or creating a post-divorce life you love, this is your personal call to action.
Because if you want different results, you can’t keep doing the same things. You have to become different. And just sitting on the couch waiting for the universe to deliver won’t get you where you want to be.
Rio Richards - Somatic Practices
Bianca Marics - Managing Stress & Burnout
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Join the waitlist for my group program Decide & Thrive
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
Follow me on INSTAGRAM
All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.