Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast for anyone navigating the hardest relationship decisions of their life and consciously creating what comes next.
Real, confidential conversations about relationships, separation, divorce, and life on the other side.
For anyone questioning whether to stay, preparing to leave, deep in the messy hard parts of divorce, or rebuilding after.
Less drama. More clarity. More joy.
A life that finally feels fully yours.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
What You Think You Know About Co-Parenting is Wrong - Here’s Why
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Most people imagine co-parenting as two exes attending school events together, making decisions hand-in-hand, and communicating smoothly.
But for many separated parents, that ideal isn’t realistic or possible, and forcing it can actually increase conflict and stress.
In this episode, I bust common myths about co-parenting, explain why what you think you know might be wrong, and share practical ways to protect your wellbeing while staying fully present for your kids.
What You’ll Learn:
- Why the “perfect co-parenting” fantasy can be harmful
- The difference between co-parenting and parallel parenting
- Signs you might not actually be co-parenting
- How to reduce conflict and redefine post-divorce parenting in ways that make sense to your family
If you want clarity, confidence, and strategies for healthier post-separation parenting, this episode is for you.
Sallyanne Hartnell - Divorce Coach & Strategist
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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.