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Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast covering all things relationships, separation and divorce.
Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself.
Supporting anyone feeling challenged in their relationship or marriage.
Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards.
Decide whether to stay or leave a relationship or marriage.
Divorce with less drama.
Consciously choose what's next for you.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Solo Travel After Divorce: Reclaiming Yourself, Healing and Creating Your Own Magic
Things I’ve Learned Solo Travelling Since My Divorce
Solo travel after divorce hits differently.
It’s equal parts freedom and fear, excitement and vulnerability.
You’re no longer part of a “we,” and sometimes, that absence echoes but there’s also something quietly powerful about that.
You’re choosing yourself. Your own adventure. Your own rhythm.
In this episode I share a few things I’ve learned solo travelling since my divorce - things that made the experience richer, easier, and at times, unexpectedly healing.
NB: After recording, I realised I forgot to include the most important piece: First and foremost… choose a destination and accommodation where you can be and feel safe. In every sense — emotionally, physically, and financially. All your other decisions come from there.
If you’re ready (or would like in the future) to explore the world - and yourself - on your own terms, this episode is for you.
Perfect For:
Women (and anyone) navigating life after divorce who are curious about solo travel, self-discovery, and reclaiming joy and freedom.
Listen if you want:
- Inspiration to take your first (or next) solo trip.
- Practical, down-to-earth tips for travelling safely and joyfully alone.
- Reflection on how travel can be a tool for healing and self-reconnection.
Where to next?
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
- Free Resources & Downloads
- Choose You Guidebook
- Having Hard Conversations - done for you scripts
- Divorce with Less Drama - The Masterclass
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All relationships are welcomed and supported at Reflect Coaching 🏳️🌈
This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.