Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast for anyone navigating the hardest relationship decisions of their life and consciously creating what comes next.
Real, confidential conversations about relationships, separation, divorce, and life on the other side.
For anyone questioning whether to stay, preparing to leave, deep in the messy hard parts of divorce, or rebuilding after.
Less drama. More clarity. More joy.
A life that finally feels fully yours.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Have You Outsourced Your Decision-Making?
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Have You Outsourced Your Decision-Making?
Learning to trust your own decisions again.
In this episode of Reflect Reclaim & Liberate, divorce coach and strategist Sallyanne Hartnell explores one of the most overlooked challenges of post-divorce life: learning to trust your own decisions again.
After years in a relationship - consciously or not - many have outsourced their decision-making, at least in some areas or ways, to a partner.
When the relationship ends, that habit doesn't automatically disappear with it. What follows can self-doubt, second-guessing, and a quiet question that runs underneath almost everything: am I allowed to say yes?
Sallyanne shares a real client story, unpacks the psychology of decision fatigue and outsourced authority, and offers a practical three-part framework - Tune In, Turn Down, Say Yes To Yourself - for coming back to your own voice.
Sallyanne Hartnell - Divorce Coach & Strategist
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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.